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Parting the Wild Horses Mane

Parting the Wild Horses Mane is a Gentle Tai Chi move that reminds us that in order to move forward in life we often must experience the discomfort of having "things out of order" or in disarray. We are reminded that this is temporary and order can be restored once our move forward is complete.


This move is part of Gentle Tai Chi Sequences Part 3.

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Breathing

Breath Out shifting forward
Breath In shifting back

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Visualization
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Philosophy
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Purpose/ Benefits
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