Crane Dance Move Sequence

Crane dance consists of Qigong, Gentle Tai Chi, and Crane moves.

Listed below is the sequence of moves used in the Crane Dance - Gentle Tai Chi class to tell the story of Young Crane in his quest to find his Great Purpose. 

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Crane Dance Move Sequence (22-05-26)-1.JPG
Crane Dance Move Sequence (22-05-26)-2.JPG