top of page

Focus the Arrow

Focus the Arrow is a Gentle Tai Chi move that reminds us that the growth that comes from  preparing to meet a goal is what is of most value. Whether or not we succeed in  meeting the goal is not of primary importance. This is the same idea presented  in the quote from Ralph Waldo Emerson, “It's not the Destination, It's the journey.”


This move is part of Gentle Tai Chi Sequences Part 3.

<

>

breathing lady.png

Breathing

Breath Out shifting to first side
Breath In shifting to second side
Hold breath shifting to third side

symbology.png
Visualization
and
Philosophy
Philosopher.png
purpose.png
Purpose/ Benefits
Benefits.png
bottom of page